Work out at our hotel with gym in South Tyrol
Exklusiv und privat: Wellness im Chalet
Build muscle, improve your balance, and increase your endurance – all in just one room: the fitness area of our hotel with gym in South Tyrol, where weights, a cross-fit corner, cardio machines, fitness balls, mats, smaller equipment, and much more are just waiting to help you work out on your holiday. In our gym, you’ll also find cool spring water to refresh you as well as towels. Follow your own training plan or let the personal coaches at our hotel with gym in South Tyrol, the Quellenhof Luxury Resort Passeier, support you.
Personal coaching at the Quellenhof
Make your training even more successful. How? By booking a personal coaching session at our hotel with fitness centre. After a short preliminary consultation, during which you explain your wishes and set goals, our trainer will hone in on exactly what you need. He’ll recommend a tailored training plan and courses as well as giving you tips for your health and fitness. He’ll also double check that you’re performing the exercises in the correct, most efficient way. Place yourself in the professional hands of our coaches at our hotel with gym in South Tyrol and you’ll soon see how easy working towards your goals becomes.
Flows and asanas at our hotel with gym in South Tyrol
Keeping fit doesn’t have to mean developing bulging muscles or working on your endurance. If you’d like to recentre yourself on your holiday and bring body and mind back into harmony, we warmly recommend a yoga session with our fitness hotel’s two yoga instructors. They’ll teach you the asanas and flows that best meet your needs as well as how to practice yoga correctly. You’ll feel your balance and flexibility improve, your heart rate calm, and renewed energy flowing through your body.
