BIOHACKING RETREAT - PREVENT & CHECK
Two relaxing wellness days including an exclusive one-day Biohacking program!
This package is ideal for anyone seeking a targeted analysis of their body and wanting to take the first steps toward optimizing their health. It helps to understand your current state of well-being and achieve measurable improvements in the areas of stress reduction, metabolism, and regeneration.
Included in this Biohacking Retreat:
- Initial check-up and lifestyle assessment: a detailed conversation with a biohacker to analyze your daily habits and create a personalized biohacking plan.
- Personalized biohacking strategy
- Heart rate variability (HRV) analysis: measurement of HRV parameters and your autonomic nervous system to assess your stress resilience and ability to manage stress.
- So-Check – micronutrient analysis: to identify which nutrients your body is lacking.
- Blood test: a comprehensive laboratory analysis of your blood values.
- Cryo sauna: cold therapy to strengthen the immune system and support regeneration and inflammation reduction.
- Nano VI: therapy to repair oxidative stress damage, stimulate cellular regeneration, and enhance cell metabolism and vitality.
- Intermittent hypoxic training (40 minutes): supports longevity, improves cardiovascular endurance, and boosts metabolic health.
- MLX iDOME – DEEP DETOX with plasma facial treatment: revitalizes the skin and supports regeneration.
- Red light therapy with Hartmax: stimulates metabolism and improves cellular function.
- Final consultation with the biohacker: discussion of results and personal recommendations, including Biogena supplements tailored to your individual biohacking process.
- Surcharge of €695
All Quellenhof inclusive services are also included in the package price.
For more information about the Biohacking program, click HERE >

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